Grilled beef with carrot and couscous salad

Grilled beef with carrot and couscous salad makes for a perfect quick and easy summer meal. Fresh and tangy flavours will leave you wanting more. PDF_button

Ingredients

  • 600g piece of beef rump steak
  • 2 tbsp ground coriander
  • 2 large carrots
  • 2 medium red onions, cut in thin wedges
  • 4 garlic cloves, thinly sliced
  • 2 tbsp olive oil
  • 1/4 cup lime juice
  • 1 tbsp lemon pepper seasoning
  • 1 cup couscous
  • 1 cup boiling water
  • 75g baby rocket, roughly chopped

Method

  1. Preheat the oven to 180C.
  2. Trim the carrot and cut into 4cm pieces and dissect into wedges.
  3. Line oven tray with baking paper. Place carrot, onion, garlic, lemon pepper seasoning and oil on a tray and toss to coat.
  4. Roast for 20 minutes until tender.
  5. Coat beef with coriander.
  6. Place couscous in a heatproof bowl, add boiling water, cover and stand for five minutes.
  7. Stir with a fork to separate the grains.
  8. Add lime juice, carrot mixture and rocket to couscous, toss to combine.
  9. Preheat a Weber Family barbecue on high. Cook steak for three minutes a side for a medium cook.
  10. Rest beef on a plate for five minutes, covering with foil.
  11. Thinly slice the beef, divide among plates, serving beef on top of warm carrot and couscous salad.

Serves four.

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About Melissa Frohloff

Melissa Frohloff
Melissa is Bush 'n Beach Fishing magazine's celebrity chief. She is happy to share all her tasty recipes.

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